Alzheimer’s disease and sleep: Could 7 to 8 hours lower the risk?
September 10 2021, 08:00
Sleep is key in the healthy aging process, with disruptions linked to outcomes like greater risk of depression, cognitive decline and Alzheimer’s disease. But how much sleep is ideal as older adults progress into late life?
Sleep is key in the healthy aging process, with disruptions linked to outcomes like greater risk of depression, cognitive decline and Alzheimer’s disease. But how much sleep is ideal as older adults progress into late life?
Source:
FOX News